🌟 A New Year Letter from Me to You — Welcome, 2026
Good to see you! You maybe unsure of what this year will bring or how you’re going to navigate it. I want to take a moment to say something simple, but deeply true:
You made it. You’re here. That matters.
2025 may have left you tired. Maybe it gave you clarity. Maybe it cracked something open. Maybe it broke your heart. Or maybe it woke you up. However it ended — you carried yourself into 2026, and that is something worth honoring.
Now that we’re stepping into this new year together, I want to offer you a few words from me — therapist to client, human to human.
💬 This isn’t about fixing you.
At TCC, I don’t see people as broken. I see people as doing the best they can with what they’ve been given — and sometimes what you were given didn’t prepare you for the life you're trying to build now.
This is a space where you don’t have to perform. You don’t have to be perfect. You don’t even have to have the “right words” for what you’re going through.
Just show up. As you are.
🌿 Let’s slow down the pressure.
The start of the year often comes with a long list of resolutions and "new year, new me" energy that can feel overwhelming and unrealistic.
What if we did it differently this year?
What if 2026 was the year you stopped pushing yourself to be more and finally learned how to just be?
What if this was the year you gave yourself the same care you give to everyone else?
That’s the kind of space I offer here at TCC. One that’s less about hustle, more about healing.
🧠 Maybe it’s time for therapy — and that’s okay.
If you’re considering therapy in 2026, I want you to know: that thought alone is a sign of strength. Reaching out isn’t weak. It’s wise.
Whether you’re navigating:
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Anxiety or overwhelm
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Grief or emotional exhaustion
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Trauma that still lingers
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Burnout from caregiving or work
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Big transitions, hard conversations, or identity questions
… I’m here. Therapy is not about talking forever. It’s about finding your footing again. And I’m honored to walk that journey with you if you’re ready.
🛑 One more thing: You’re not behind.
Please hear me on this. You are not behind.
You’re not too late, too broken, too slow, too emotional, too anything.
You’re right on time for your life. It’s okay if healing doesn’t move in straight lines. It’s okay if you’ve paused and started again a hundred times. What matters is that you're still willing to begin again.
And here’s the beautiful thing: every beginning counts.
💌 Let’s Connect
If you're looking for a therapist in Anniston, Oxford, Birmingham, Tuscaloosa, Huntsville, or anywhere in Alabama through virtual sessions — I’d love to talk with you. No pressure. Just a conversation about what you need, and how we can help.
📍 In-person therapy available in Anniston, AL
💻 Online therapy available across Alabama
Final Words for 2026
I know it’s not easy to trust again. To open up. To try.
But if you’re reading this, something in you still believes there’s more. That there’s healing waiting. That there’s something better possible.
I believe that too.
And if you’re ready to do the deep, life-changing, heart-healing work — TCC is here to walk with you.
Let’s make 2026 the year you come home to yourself.