Printable Mental Health Tools & Plans

You’re not just managing emotions—you’re rebuilding confidence, hope, and clarity. These tools were made for real-life healing: when therapy feels too far, when motivation is low, or when you just need a voice that understands. Start small. Go deep. Grow forward—on your terms.

Plans and Custom Products

Whether you’re starting fresh or seeking deep emotional transformation, we have a plan designed just for you. From our low cost General Action Plans, to our gold product, the Personalized Actions Plans, to the fully custom package of the Reset Year, each program offers real tools for real healing—on your terms.

Great for anyone feeling stuck in stress, overwhelm, or low energy.

  • Helps manage everyday anxiety

  • Supports mild depression or low mood 

  • Supports those with various mental health issues, such as ADHD, Autism, OCD, PTSD, and other conditions. 

  • Helps professionals and caregivers avoid burnout and be successful in work.

  • Helps rebuild after trauma, chronic stress, or life loss

Digital Tools 

These are your everyday resources—therapist-crafted, user-friendly, and made for the real world. From coping skill worksheets to goal-setting planners, our digital downloads help you stay grounded and grow, even on your busiest days.

  • Helps manage day-to-day stress, anger, and impulsivity with grounding strategies and evidenced-based worksheets

  • Supports individuals facing grief, loss, and emotional overwhelm through guided journaling and mindset tools

  • Perfect for those experiencing burnout, low self-esteem, or lack of confidence—offering structure and clarity

  • Great for working parents, buzy students, and time-sensitive professionals needing mental wellness guides and planners without committing to therapy.

  • Includes Power Scripts for motivating and empowering your heart and soul for those struggling with depression or emotional dysregulation

“I have experienced tremendous growth and healing through the services at The Counselor's Corner. I highly recommend them to anyone seeking support and guidance.”

⭐️⭐️⭐️⭐️⭐️

- Customer of The Counselor's Corner (Power Script and 2x PAPs)